Christine Burke Fitness » Green Day http://cparkburke.com A Light Heart Lives Long • LightHeartedFitness.com • CParkBurke.com Sat, 31 Jul 2010 06:12:36 +0000 en hourly 1 http://wordpress.org/?v=3.0 Workout Tunes: Green Day Sprint http://cparkburke.com/20080916/green-day-sprint/ http://cparkburke.com/20080916/green-day-sprint/#comments Tue, 16 Sep 2008 11:00:47 +0000 Christine Burke http://cparkburke.com/?p=57 I love finishing out a run by sprinting to this song:

American Idiot
by Green Day

Welcome to a new kind of tension
All across the alien nation
Where everything isn’t meant to be okay.
Television dreams of tomorrow
We’re not the ones who’re meant to follow.
For that’s enough to argue.

Don’t want to be an American idiot.
One nation controlled by the media.
Information age of hysteria.
It’s calling out to idiot America.

Fast pace, strong beat, great for stride-outs and intervals. The whole album rocks.

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