<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Christine Burke Fitness &#187; BPM</title>
	<atom:link href="http://cparkburke.com/tag/bpm/feed/" rel="self" type="application/rss+xml" />
	<link>http://cparkburke.com</link>
	<description>A Light Heart Lives Long • LightHeartedFitness.com • CParkBurke.com</description>
	<lastBuildDate>Sat, 31 Jul 2010 06:12:36 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0</generator>
		<item>
		<title>Calculating BPM for #FITunes</title>
		<link>http://cparkburke.com/20090605/calculating-bpm-for-fitunes/</link>
		<comments>http://cparkburke.com/20090605/calculating-bpm-for-fitunes/#comments</comments>
		<pubDate>Fri, 05 Jun 2009 13:43:47 +0000</pubDate>
		<dc:creator>Christine Burke</dc:creator>
				<category><![CDATA[Music]]></category>
		<category><![CDATA[Running]]></category>
		<category><![CDATA[Workout]]></category>
		<category><![CDATA[BPM]]></category>
		<category><![CDATA[software]]></category>

		<guid isPermaLink="false">http://cparkburke.com/?p=335</guid>
		<description><![CDATA[(Reposted from National Running Day discussion board on Facebook.) When I workout to music, I like to fall into sync with the beat. For example, it&#8217;s very natural for me to take about 170 steps per minute when I run, so I like to listen to music that has 170 BPM (beats per minute) like [...]]]></description>
			<content:encoded><![CDATA[<p>(Reposted from National Running Day discussion board on Facebook.)</p>
<p>When I workout to music, I like to fall into sync with the beat.  For example, it&#8217;s very natural for me to take about 170 steps per minute when I run, so I like to listen to music that has 170 BPM (beats per minute) like Misirlou from Dick Dale &#038; His Del-Tones.</p>
<p>To find the BPM of a song and save it to iTunes, search for &#8220;BPM detection software iTunes&#8221;.  On a Mac, I personally use:</p>
<p>For Automatic Detection:<br />
<a href="http://www.wildbits.com/bpmer/" target="_blank">http://www.wildbits.com/bpmer/</a></p>
<p>Manual Detection:<br />
<a href="http://www.versiontracker.com/dyn/moreinfo/macosx/19324" target="_blank">http://www.versiontracker.com/dyn/moreinfo/macosx/19324</a></p>
<p>Finally, to determine your running pace in BPM, download this awesome free MP3 file from hellasound.com: <a href="http://tr.im/mlK6" target="_blank">http://tr.im/mlK6</a></p>
]]></content:encoded>
			<wfw:commentRss>http://cparkburke.com/20090605/calculating-bpm-for-fitunes/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
