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Simple & fun fitness challenges, well-being tips, recipes, and healthy habits.
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Beach Fitness Workouts
Before Work: Tuesdays 7:15AM (Solana Beach)
After Work: Mondays, Wednesdays, & Thursdays 5:45PM (Carlsbad)
$20-$25 per Class • First class is free! • Sign me up!

Private Fitness Training & Coaching
$75-125 per Hour • Free Consultation & Assessment! • Limited Availability
Sessions are customized and conducted at home, work, outdoor, or private training studio.

Onsite Corporate Fitness Training
Classes, workshops, demonstrations, and workouts conducted at work.
Please Check for Availability & Pricing