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Posts under ‘Walking’

Hip Pain Mystery Solved

I’ve been experiencing some pain in my right hip and adductor (think thigh-master muscles) since the Kauai Half-Marathon last fall, and I had assumed it was an overuse injury. It came and went for some time, but it significantly improved in the last few weeks, and I was delighted that it didn’t bother me at [...]

Happy 2010!

Happy New Year, everyone! 2010 is going to be great! If you haven’t figured out details for your fitness goals this year, let me suggest finishing a walking or running event! You’ll have a very clear goal and it’s super fun! I’ll be running the Carlsbad Half-Marathon later this month, then the Surf City Half [...]