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	<title>Christine Burke Fitness &#187; Uncategorized</title>
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	<description>A Light Heart Lives Long • LightHeartedFitness.com • CParkBurke.com</description>
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		<title>St. Patrick&#8217;s Fit Events &amp; IRISH I TRAINED T-Shirts</title>
		<link>http://cparkburke.com/20090310/fit-st-patricks/</link>
		<comments>http://cparkburke.com/20090310/fit-st-patricks/#comments</comments>
		<pubDate>Tue, 10 Mar 2009 23:25:27 +0000</pubDate>
		<dc:creator>Christine Burke</dc:creator>
				<category><![CDATA[Uncategorized]]></category>

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		<description><![CDATA[This St. Patrick&#8217;s Walk/Run is my favorite 10K event of the year: http://www.kathyloperevents.com/stpatrick/ It&#8217;s kinda silly, but I always have a good time! You can dress up all green &#038; Irish-y, and you can even bribe your not-so-fit friends and family to participate, since they serve beer and pizza! How can you beat that? Okay, [...]]]></description>
			<content:encoded><![CDATA[<p>This St. Patrick&#8217;s Walk/Run is my favorite 10K event of the year:</p>
<p><a href="http://www.kathyloperevents.com/stpatrick/" target="_blank">http://www.kathyloperevents.com/stpatrick/</a></p>
<p>It&#8217;s kinda silly, but I always have a good time! You can dress up all green &#038; Irish-y, and you can even bribe your not-so-fit friends and family to participate, since they serve beer and pizza! How can you beat that?  Okay, on 2 occasions I ran, the weather was kinda wet and cold&#8230; but we did get a real-life rainbow those 2 years!</p>
<p>The best part is that the race is very friendly for all levels of fitness&#8230; you can walk or run 2 or 4 miles, or you can run the 10K (6.1 miles). It&#8217;s pretty flat, and the scenery at Fiesta Island is awesome.</p>
<p>So, I hope I will see you at Mission Bay this Saturday, March 14th!  If you&#8217;d like an &#8220;<strong>Irish I Trained for This</strong>&#8221; t-shirt to wear for me, you can order them <strong>17% off</strong> at <a href="http://cparkburke.spreadshirt.com" target="_blank">http://cparkburke.spreadshirt.com</a> with coupon code <strong>MARCH19</strong>.  I appreciate your support!</p>
<p>If you don&#8217;t have the luck to live in San Diego, try a <strong>Google</strong> search on &#8220;<strong>st patrick [run/walk] [your city</strong>]&#8220;.  For example, here are the <a href="http://www.google.com/search?client=safari&#038;rls=en-us&#038;q=st+patrick+run+Los+Angeles&#038;ie=UTF-8&#038;oe=UTF-8" target="_blank">St. Patrick running events for Los Angeles</a>.</p>
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