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Posts under ‘Running’

Workout Tunes: Ode to Body Image Dysfunction

An easy song to run to, Posters has a nice pace for the beginning of a long run: Posters by Jack Johnson Looking at herself but wishing she was someone else Because the body of the doll it don’t look like hers at all So she straps it on, she sucks it in, she throws [...]

Workout Tunes: National Anthem for Personal Trainers

My first workout song of the week is Make You Feel Better by Red Hot Chili Peppers.  I always thought “we are the ones that will make you feel better” were perfect lyrics for a personal trainer national anthem. I said now, I’ll take it It’s better for you Somehow we’ll make it ‘Cause that’s what [...]