Week of Grace: 10-Minute Stress Management

If you get a 10 or 15-minute break during a busy day, what do you do to relieve stress that makes you feel grateful?

Week of Grace is a 7-day journaling project, scientifically designed to you make you happier, healthier, and more productive. For 7 days, please take a few minutes a day to answer the gratitude question posted. Comment, tweet, email, tweet #weekofgrace, or even write your response longhand.

Week of Grace for February 2010 starts Monday 2/22 and ends Sunday 2/28.