I usually cook by throwing bags of Trader Joe’s food into a pot and hoping it comes out okay. This one turned out pretty good so I thought I’d share it. It’s under 300 calories (really!) and less than 2g sugar, with a ton of fiber and a little bit of fat to keep you [...]
Posts from ‘March, 2010’
21 Days: Just a Little Sugar
For the first 21 days of March, I will watch my sugar intake and see how it affects my mood and appetite. I won’t be avoiding completely… I will have a little sugar first thing in the morning in fruit or fruit juice, some sugar when I work out, and maybe a dessert once or [...]
