I’ve been experiencing some pain in my right hip and adductor (think thigh-master muscles) since the Kauai Half-Marathon last fall, and I had assumed it was an overuse injury. It came and went for some time, but it significantly improved in the last few weeks, and I was delighted that it didn’t bother me at [...]
Posts from ‘January, 2010’
Happy 2010!
Happy New Year, everyone! 2010 is going to be great! If you haven’t figured out details for your fitness goals this year, let me suggest finishing a walking or running event! You’ll have a very clear goal and it’s super fun! I’ll be running the Carlsbad Half-Marathon later this month, then the Surf City Half [...]
Alan’s Words of Wisdom: On Training Cats
We adopted 2 kitties from FOCAS a few months ago, and I got it in my head to try clicker training them. I had a few false starts, but after a little research on YouTube, I’m getting pretty good results. One of the super useful things about clicker training is that you can train your [...]
