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Posts from ‘October, 2009’

Kitten Crunch!

Oct 19th, 2009
by Christine Burke.
1 comment

New core exercise! The Kitten Crunch! You’ll need to adopt a cute kitten (or 2) from your local shelter or animal welfare group. When the kitten on your lap decides to take a nap, hold the position below for 30 seconds. As your core gets stronger and your kitten gets older, you should be able [...]