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Posts from ‘June, 2009’

Diapers 101 for Baseball Fans

From baseball great Jimmy Piersall (at Annie’s Mailbox): “Spread the diaper in the position of the diamond with you at bat. Then fold second base down to home and set the baby on the pitcher’s mound. Put first base and third together, bring up home plate and pin the three together. Of course, in case [...]

Alan’s Words of Wisdom: On The Right Way to Make Dinner

My husband announced he was making steak for dinner and started making noise in the kitchen. I noticed that he had pulled out our cocktail shaker and a few bottles of liquor. I noted, “That doesn’t look like steak…” He gave me a LOOK and said: Baby, you clearly don’t understand The Process. He then [...]

Calculating BPM for #FITunes

(Reposted from National Running Day discussion board on Facebook.) When I workout to music, I like to fall into sync with the beat. For example, it’s very natural for me to take about 170 steps per minute when I run, so I like to listen to music that has 170 BPM (beats per minute) like [...]